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Where does saffron grow best?

Saffron has been used as one of the traditional herbs of India by the ancient Hindus for thousands of years. The word ‘saffron’ is derived from the Sanskrit name in the Sibylline Books, ‘Sa-fra’ which means ‘sweet saffron’. Its flower petals have been used in India for nearly 3000 years to whiten or beautify clothing. In the Middle Ages the saffron flower was used as an astringent in medicine and to keep the teeth clean. In the early 20th century the plant was imported from India to England and was used as a flavouring agent for alcoholic beverages. In fact the Indian saffron has now been used in a number of beverages and food preparations.

Saffron is also a rich source of carbohydrates from the flower. It has been thought to act as an alkaloid, which helps to relax muscle tension and reduce blood pressure. The fibre-rich flower is a source of dietary fibre, which is important for ensuring the digestive tract is well nourished. The red colour of saffron can be seen in the air, and hence contributes to its reputation. One of the most commonly used oils in the Middle-East in all the culinary dishes is the sap of saffron. The oil is a rich source of medium chain fatty acids which are beneficial to the digestive tract.

Saffron is useful for many purposes. It is a rich source of dietary fibre, which helps to ensure the digestive tract is well nourished. The red colour of saffron can be seen in the air, and hence contributes to its reputation. One of the most commonly used oils in the Middle-East in all the culinary dishes is the sap of saffron. The oil is a rich source of medium chain fatty acids which are beneficial to the digestive tract.

Saffron oil has also been used as an emulsifier for the production of emulsions so as to improve the flavour of baked products. A range of spices like cardamom, ginger, garam masala and turmeric have been traditionally used in combination in this emulsifying property. Saffron can also be used as a flavouring agent for alcoholic beverages.

Benefits of saffron

Saffron is a rich source of dietary fibre, which helps to ensure the digestive tract is well nourished. The red colour of saffron can be seen in the air, and hence contributes to its reputation. One