Saffron is one of the oldest spices growing in the world, and has been in use in Asia for thousands of years.
It’s widely used in India, Japan, Russia, and parts of Thailand. This is an extremely wide range of use because each region’s saffron varieties, and local requirements for saffron, changes constantly. It’s also not just a simple substitute for black pepper.
How much of our diet is sugar?
Most Americans consume about 100 calories more per day because of refined carbohydrate sources like white bread, white rice, and white flour. Sugar, and fructose, is the primary cause of obesity and metabolic syndrome (high blood glucose, elevated insulin levels, etc.)
If sugar was replaced with saffron in our diet, you might notice a big improvement in our health!
What about other spices?
If you’d like to try saffron, try these other spices: cumin (which is a powerful spice), black peppercorns, cinnamon, and cardamom are all great options if you’d like some spice variety in your diet.
And then there’s ginger? What is it and why does it work?
Ginger has a myriad of health benefits and has been considered by many to be the number one all-purpose spice in modern diets. If you’re looking for some healthier options, try ginger.
Is saffron used in perfumes?
Yes, saffron can be used as a fragrance ingredient in some perfumes.
And you never know. Your perfume may not be the best option for you…and maybe you won’t even bother to buy it.
If you’re planning on adding a spice profile to a fragrance, you may want to consult a perfumer who knows their stuff!
How to use raw saffron?
You can use raw saffron to make a basic saffron sauce for a dip, or add it to other delicious seasonings.
For saffron pesto
You can cook raw saffron (or any spice!) with pasta, vegetables, rice, or pasta sauce… or just use it in place of pasta!
Use raw saffron in salads (such as this one) or you can add a touch of salt or a mild curry base for an interesting flavor.
Use raw saffron alongside a vegetable medley for a nice, fresh flavor. It’s
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